South Shore Sexual Health

An education and resource centre based in Bridgewater, NS

Free, non-judgmental, and
confidential for all ages and genders.

Four-1

Pro-choice, sex positive,
and based in evidence & research.

Educating the
South Shore
for almost 40 years!

How can we help you?

While we do not offer medical care at our centre, we can refer folks to appropriate services on the South Shore and beyond. Click to learn more about local services on the South Shore.

We offer free or pay-as-you can gender-affirming gear to folks, including binders, packers, gaffs, trans tape, and more. Click to learn more about our Transformation Closet.

We provide individuals with medical-grade pregnancy tests free of charge. They may give a positive result as soon as 7-10 days after conception, or 4-5 days before a missed menstrual period.

If you’re faced with a decision and need help walking through your options, we will sit down with you and support you with your choices. Click to learn more about pregnancy options.

We can support you in accessing emergency contraception pills like Plan B right in your community. Click to learn more about getting emergency contraception.

We distribute free health supplies to individuals including condoms, dams, lube, and a wide range of menstrual products including reusable cups. Click to get free supplies and products.

Reach out with sexual health questions or if you just need a friendly listener. We are trauma-informed and value personal choices. Click to learn more about our support.

We offer school based presentations as well as professional development and corporate training for free or a suggested donation. Click to learn more about our presentations and workshops.

All of our work is grounded in the philosophies set out by Sexual Health Nova Scotia, Action Canada for Sexual Health & Rights, and the Sex Information & Education Council of Canada.